Sleep apnea is a common sleep disorder, but it can be very difficult to diagnose. A lot of people experience sleep apnea but are unable to trace it. But if you experience the signs of sleep apnea such as difficulty in breathing at night, sleepiness during the day, and other signs of lack of sleep, you should have yourself checked by a medical professional.
Once completely diagnosed with sleep apnea, you will be prescribed a sleep apnea machine, also known as a CPAP machine. These devices are used to provide pressurized air that will keep your airway open even if the throat tissues are blocking the airway or even if the brain isn’t sending the right signals to induce proper respiration. By using a CPAP machine, normal breathing activity will be maintained and the individual will not suffer from the undesirable effects of sleep apnea.
But undergoing CPAP therapy can be quite harsh especially if you need a very high pressure to maintain your normal respiration. The pressurized air can sting the airways and it can cause severe throat dryness, bleeding, inflammation, excessive mucus formation, and other undesirable side effects. In order to eliminate these side effects, sleep apnea machines have been connected with humidifiers to make the pressurized air moist so that even if the air has a very high pressure, the moisture will keep it smoothly passing through the airway, reducing irritation and unpleasant side effects.
A humidifier is a device which can be attached to a CPAP machine, or it can also be built-in in some models. When buying a humidifier, you should take note of the model of CPAP machine that you are using to ensure that the humidifier and the machine are compatible. If you’re only going to buy a CPAP machine for the first time, better get one that either already has a built-in humidifier or one that has a particular model of humidifier compatible with it.
When using a humidifier, you need to make use of water. The water is the source of moisture or vapor that the humidifier will produce to include in the pressurized air provided by the CPAP machine. The most advisable kind of water to use for humidification is distilled water because it is pure, mineral-free, and 100% safe to inhale.
Some people find using distilled water as a task for humidification, especially because distilled water can be quite pricey. However, it is important to understand why distilled water is the only compatible sleep apnea machine water. The most important reason for this is that distilled water is the only water which has 100% pure H2O and nothing else. Mineral water has minerals, and when the water evaporates, the minerals can stick to the humidifier or the sleep apnea machine, creating problems in the system. The minerals can also clog your air passages if they are separated from the water, since only vapor is used and not the liquid itself.
Tap water contains a lot of impurities which can contaminate the system of the CPAP therapy. It can also be harmful to your health. Other kinds of water are not pure and have other constituents, making them unadvisable to evaporate inside a humidifier since you are going to inhale the vapor. The impurities of the water can not only cause permanent damage and contamination to your humidifier and sleep apnea machine, but also cause health hazards especially if the water is not potable.
When using sleep apnea machine water, make sure only distilled water is what you utilize. It can be quite expensive, but it’s never more expensive than what you would have to spend when you get hospitalized or your machine gets damaged by the impurities that other types of water can contain.